If you could choose the perfect age to be forever, what would it be? According to a new survey, the top answer is 36.
Here are few more interesting results from the survey. Surprisingly, 4 out 10 would NOT want to be in their 20′s again. 59% used to be obsessed with the aging process and 56% found it exhausting fighting getting older. Meanwhile 41% have come to terms with aging. More than half of those surveyed say they look 5 years younger and feel 6 years younger than their age.
According to many experts these are the best ways to slow the aging process.
BEST WAYS TO AGE HEALTHILY
- Eating healthy - 61%
- Exercising daily - 57%
- Drinking water - 56%
- Taking care of their skin - 54%
- Maintaining their mental health - 51%
- Taking care of what their body tells them - 46%
- Maintaining emotional health - 41%
- Keeping a routine - 26%
-- Doug O’Brien