Jayne King, certified practitioner, will lead this movement workshop in the Feldenkrais method. $25 registration fee.
This workshop is open to anyone who desires to improve their well being by learning how to move more efficiently.
Learning to move with less effort makes daily life easier. Because the Feldenkrais Method focuses on the relationship between movement and thought, increased mental awareness and creativity accompany physical improvements. Everyone, from athletes and artists to administrators and attorneys, can benefit from the Feldenkrais Method. $25